Mixed - Intermediate Pilates
-Some exercise/Pilates experience -Intermediate level, focusing more on progressions
Service Description
A mixed level-intermediate class, with options to progress or modify your movement. Feel calm, energised, with a sense of challenge in this class. Expect a full body workout in a MIXED - INTERMEDIATE level Pilates class. The focus of our sessions is building strength and endurance through the core, legs, glutes and shoulders, not forgetting the deep stabilising muscles to assist posture. Expect more options to be challenged and progress in this class. Closing section: we will take a few moments to relax and unwind.
Upcoming Sessions
Cancellation Policy
To cancel your appointment, please contact us at least 12hours prior to your booking. Any cancellations within less than 12 hours of your booking are non-refundable. To reschedule due to illness, please contact us at least an hour before your appointment and we will reschedule your booking. Any appointments unattended or that are not rescheduled will be charged and are non-refundable.
Contact Details
Swepstone, UK
+447980307762
info@thebarnpilates.com